The Happiest Choice: Essential Tools for Everyone's Brain Feelings
SKU:
$14.99
$14.99
There
are many reasons for the way you feel, and there are many options for
creating the contentment and happiness you want in your life.
The
Happiest Choice is a comprehensive and straight-to-the-point overview
of techniques for coping with depression and depressed feelings
backed by scientific research or the author's personal experiences. The book
is an inclusive guide that has information pertinent to anyone
from mothers and introverts to
activists
and marginalized groups of people.
Included are habit reformation techniques, activities to do, thoughts to think, general body care tips, medicines to ingest, guidelines for effective communication, and more. Whoever you are, you can be certain to find helpful and life-changing information for yourself, friends, and family.
See the table of contents here. Download the 2013 booklet edition for free here.
An e-book will be available for purchase in late January.
See store front page for information on ordering via mail, for orders outside the contiguous U.S.A., or purchasing bulk quantities.
164 pages
8.5" x 5.5"
$11.99 + $3.00 S&H
Included are habit reformation techniques, activities to do, thoughts to think, general body care tips, medicines to ingest, guidelines for effective communication, and more. Whoever you are, you can be certain to find helpful and life-changing information for yourself, friends, and family.
See the table of contents here. Download the 2013 booklet edition for free here.
An e-book will be available for purchase in late January.
See store front page for information on ordering via mail, for orders outside the contiguous U.S.A., or purchasing bulk quantities.
164 pages
8.5" x 5.5"
$11.99 + $3.00 S&H