Wizard School - Nourishing Celebration

For a long time I have had trouble overindulging in food. There are many foods I am sensitive to, and I don't really know when I am full unless my stomach hurts. Especially when combined with alcohol, I tend to lack self-control, so end up feeling uncomfortable or have poor sleep. This started in large part from a "waste no food" mindset but also stems from stress. While likely much different than my own dilemmas, it is interesting to me that most people celebrate by doing harmful things to their bodies. I want to create a culture that celebrates with nourishing each other.